Friday, September 17, 2010

Brain Power and Energy

Five nutrients that give you back your brain power and energy

Acetyl-L-Carnitine (ALC) and Alpha Lipoic Acid (ALA)
These are the antioxidants with strength to heal and energize.
Great for free radical fighting power and for reversing age-related decline in building youthful vitality – the get up and go energy we all need today.

What about Ginko-Biloba? Right off the label of Ginko Biloba is the following ingredients:
24% Ginkogoflavonglycosides and min. 6% of Terpene Lactones, including Ginkgolide B and Ginkolides A, C and Bilobalide in a vegetarian formula.

I find I remember better when taking 1 capsule per day of 120 mg.

Rhodiola Rosea is the 100 year old endurance secret. It is said to be the answer to higher stamina and better physical performance.

Ginseng boosts the body’s energy reserves by improving the resistance to physical stress.

Rhodiola goes miles further, by effecting the neurotransmitters responsible for regulating energy, drive, and mood. It also improves endurance, muscle function and benefits other systems in the body.

An example would be being able to work in stressful environments without fatigue, irritability, and distractibility.

I’ll write more on these – later.

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